In 2017 I had a classic pear shaped body but overall my clothes fit comfortably and I felt healthy. However during the last 3 years I put on 10 lbs through a love for convenience food and a lack of enthusiasm to get active. As I’m only 5 foot it was an uncomfortable extra weight for me and my confidence nosedived as a result. In…
Are you looking for a quick and easy meal using just a few easy to find ingredients? Well then my pesto puffs might just be the thing for you! I originally came up with these pesto puffs as a way to use the leftovers from my weekly vegetable box. Now that it’s difficult to get hold of some everyday ingredients like pasta and spaghetti, I’ve…
AD | This post is an advertisement feature with Boots UK, but the thoughts and stories I’ve shared are all my own. It’s dedicated to my mum Patricia. A small confession Mum, did you know that when I was little I used to be sneak into your perfume collection? You kept your cosmetics in a kitchen cupboard along with our scrunchies and hairbrushes. I’d wait…
Disclaimer: This is not a sponsored post and none of the items mentioned have been gifted. I worked with Protein World a few years ago but am now a regular paying customer. The most common question I am asked about being vegan is where I get my protein. On average women need to consume at least 46g protein per day whilst for men it’s 56g.…
“Diary free, plant based, vegetarian, free from…why can’t it just say it’s bloody vegan?!” This is the frustrated cry you’ll hear from me every so often if you happen to shop at my local in Peterborough. Sadly, food labelling is awfully complicated. The laws and certifications are there to protect us as consumers, but it doesn’t make it easy when we’re just trying to decide…
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